I purposely booked nine nights in Portland so that I could take my time exploring the city, get some writing done, and not have to pack/unpack every one-two nights. I needed to get my tire looked at since it kept losing air so I took it to Costco. For $10, they repaired it and removed a hard piece of plastic. While I waited for it to be repaired, I ate at the food court and noticed they had acai berry bowls available and Al Pastor Salads – both items I had not seen at Costco before. You can tell a lot about a city by what the restaurants (including fast food) serve. They cater to their markets.
Around 4:30 pm, my friend Justin met me at the hostel to hang out. I met Justin while hiking the John Muir Trail two years prior; he was the first person I had met on the trail. During the second night of hiking, I was exhausted, and I didn’t know where to set up my tent. He helped me pick out a spot and we chatted the following morning as well. We stayed in touch, messaging every several months or so.
Around 40 years old, thin and fit, with ear-length dark hair (with some grey hair starting to show), Justin is attractive and has a good heart. He works as an engineer and used to be a director at his company until he decided he preferred to have more time outside of work. Years ago, he spent time biking through different countries and camping. He’s a rare mix of business and outdoorsy. Justin has been in Portland for about 13 years and is originally from Pennsylvania. He came to Portland for grad school and stayed. Overall, he enjoys it, but he has to get out of the city every winter for a few weeks and go somewhere that has sun and no rain.
He arrived at the hostel in shorts and a t-shirt, holding a refillable water bottle. He suggested we walk around the city a bit and explore. Justin mentioned there was a rose garden not too far away and we could walk through some trails to get there.
As we walked through the northwest corner of the city towards the park, we caught up on our lives and my recent travels. When we got to the park, the trail was uphill, including many stairs that were covered in trees. It was very hot outside and I was wearing jeans and a t-shirt. Regretting my decision not to wear shorts, I started sweating right away.
We climbed the stairs and my heart was racing. I have bradycardia, which is a slow heartbeat. I’ve seen a cardiologist a couple of times because it’s usually in the low 40’s (during a 24-hour heart monitor test, it dropped to 38 while I was at work). They determined I have a murmur and it skips, but they can’t do anything to speed up my heart, except put in a pacemaker – and I’m too young for that. For the most part, it’s fine. But when I go up stairs or climb a mountain, my heart starts racing and it gets hard to breathe. It’s like my body doesn’t know what to do with a fast heartbeat. It’s frustrating because I start to breathe heavily, making me look out of shape. I do a lot of cardio to try to help with it but haven’t been able to fix it.
It’s embarrassing and I tried my best to not appear like I was dying. After too many stairs to count, Justin and I arrived at the International Rose Test Garden. It was absolutely worth the climb. Row after row of roses in all colors and sizes were lined up. Justin said we could check out any rose we wanted and we browsed along as we continued to talk – smelling some along the way.




After checking out the rose garden, we headed back towards the downtown area. There is a section of town were food trucks are always ready to serve. We checked out the whole square block and I decided on getting a gyro wrap and Justin got some vegetarian Greek food. We took our food and walked a couple of blocks to a city park. It had a water fountain, tables and chairs, and was pretty much all concrete (except the trees giving some shade).
Justin and I found a table, ate our food, and chatted about the dating scene. Justin and his girlfriend met online three years ago and dated for about six months but then broke up for a while. They started dating again and he recently moved in with her. I told him about my woes of online dating – how guys would match with me and then not message. That in L.A., guys always think they can get someone better because it’s the city of models and actresses. And then there’s the ghosting phenomenon where guys just simply disappear for no reason at all.
Justin said when he went on a date with a woman and didn’t feel the chemistry, he’d always tell her instead of ghosting. This confirmed my belief that he’s a good guy. His advice to me for online dating was to be picky and only go on dates with guys who I really liked. The thing is, I think my problem has been that I’m too picky.
We headed back to the hostel around 8:00 pm and continued to have great conversation. Justin had to get home so he headed home after we got back to the hostel. I really enjoyed hanging out with him. It was also nice to have someone show me around the city as a local.
The next day I had an appointment at The National University of Natural Medicine (it is a school of naturopathic medicine) for a nasal balloon clearing. My doctor in L.A. had recommended I go there because my allergies are always so stuffed and I have a deviated septum. My ENT doctor wanted to do surgery to correct the deviated septum but I thought trying this might help clear everything out.
When I arrived at the center, I had to fill out all sorts of paperwork and insurance information. When I left my job, my health insurance ended when I was no longer an employee. With Cobra, you can elect to keep your same insurance plan for up to 18 months, if you pay the premium. I was very lucky to have an employer who paid my premiums 100% so I didn’t even know what the cost was.
When I left the company, I found out it would be over $500 a month to keep my plan. I decided to keep it through the end of the year since I had already paid so much into the deductibles. You have 60 days to enroll into the program and I was waiting to receive all the forms in the mail to my parents’ house. During those 60 days, once they receive payment, the insurance plan will continue uninterrupted. However, at that very moment, I was in the beginning of the 60-day window. I knew the insurance would be retroactive and there wouldn’t be a gap in insurance but I was afraid they’d run the card and find out it had technically been cancelled. Thankfully, they accepted my card for the time being.
The naturopathic college has students learning as they practice medicine. A young girl grabbed me from the lobby and did a thorough exam, following everything she was taught. I wasn’t prepared for such thoroughness as I thought this would just be a quick exam. The good news is that I no longer had a job to get back to, so I wasn’t stressed about the time. Normally when I’d go to doctor appointments, the anxiety would set in because I usually needed to get back to work and every minute sitting there waiting on the doctor caused stress. But not working any longer made me much more relaxed.
The student doctor did all her tests and questioned herself when she took my heart rate – 42. When she put it into the computer system, it was flagged with an exclamation mark. This always forces me to explain my slow heart beat and that I’ve seen a cardiologist multiple times and it’s fine.
The doctor came in and went over all the things I could do to improve my allergies to pollen and then said he might not do the procedure because of my deviated septum. What?! I was devastated. I came all that way and was very hopeful for some relief. He was also concerned that my eye doctor had wanted me to follow-up with a neurologist about my blurry vision and fuzzy optical nerves in my eyes, which I had yet to do. I basically pleaded with him to do the procedure and assured him I was fine. He said he’d try to do the side with the deviated septum first because if it was too restricted, he wouldn’t be able to continue.
I laid on the table and he put a device up my nostril and it went through. Then came the part where he shoots a balloon thing up my nose. He described the pressure like going into the deep end of the pool quickly. It lasts about 2 seconds, is painful, and does indeed feel like going into the deep end of the pool. I held my breath and it hurt. It immediately made my eyes water. Now I know why he gave me tissues before we started.
The doctor did the left nostril and it went in perfectly. Then he had to do three different cavities in each nostril. It was a total of four painful shots up the nose on each side. Each time I had to hold my breath, experienced two seconds of pain, and then my eyes watered. On the third one, my ears popped.
Once we were finished, the doctor said, “Good job. You know, doctors are now doing this procedure and putting people under anesthesia.” I can see why. It hurt! But it didn’t last long and my nose was clearer. The doctor said it would be clear that day, but tomorrow would likely get clogged again and then get better a few days later. However, patients need to do this procedure two-three times, spread out over a few weeks. What?! I thought this was a “one and done” type of thing. I told him I would only be in Portland for another week but he was out-of-town the following week. I agreed to come back in two weeks since I’d be in Seattle and it wouldn’t be too far away. As for the third time coming in, that would have to wait until further notice.
I got back to the hostel and watched some episodes of the Handmaid’s Tale on Hulu on my ipad mini. Through the thin wall I could hear a few guys talking in the kitchen. One guy had a southern accent and two guys had Indian accents. Here are parts of the conversation I could hear:
Indian accent: “Do you want a beer?”
Southern accent: “No thanks. 1 beer turns into 15. I can never have just 1.”
Indian accent: “Why are you in Portland?”
Southern accent: “I’m here with my business partner for a seminar.”
Indian accent: “Oh, we’re just here for fun. How old are you?”
Southern accent: “I’m 23. You?”
Indian accent: “Guess”
Southern accent: “24?”
(Laughing)
Indian accent: “No, I’m 32 and have my PHD!”
A little later…
Indian accent: “I also do standup comedy. I’m still trying to find that one perfect white racist joke.”
Shortly after, they all decided to play a card game that was on the bookcase in the kitchen. It made me laugh that I could hear their conversation word for word and they had no idea.
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Post Edited By: Misty Kosek
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