I spoke with Jeanine and Martha, who run the Oh My! Travel Podcast. We talked about my book, Weathered: Finding Strength on John Muir Trail, and some of my travels. In the episode, I provide some tips for people who are new to hiking.
- Start Slow (work your way up to longer and more challenging hikes)
- Join a hiking group (there are lots of local hiking groups to choose from)
- Take a class (REI offers workshops about backpacking and outdoor adventures)
You can find the full episode on Spotify, Apple Podcasts, and Google Podcasts. You can learn more about Jeanine and Martha by visiting their website. Don’t forget to give them follow.
Below is a 1-minute sample of our conversation. (Just click the play button).